When was the last time you took a walk at night?
Published in
3 min readJan 16, 2021
A few weeks ago I was asked by a journalist from the Guardian to accompany her on an evening walk on the South Downs, to talk about mindfulness and walking in the dark.
She was writing for the travel section about things you can do closer to home during Covid-19 times.
We met at a local train station and started walking up to the Downs as dusk was…